Massenomics Podcast

Do we even still Lift? We fill you in on what the two of us have been up to in the gym, and what we have planned for the future.  We also upgraded a pretty cool piece of equipment in our podcast studi...

20 Jan 20201h 15min

We had over 75 video submissions into our Jefferson Deadlift League contest... and there was some wild and wacky Jeffersoning that went down.  We had to try to narrow it down to the 10 best.  Listen i...

13 Jan 20201h 14min

We all know that sleep is important for recovery, but do you know what the sleep study process involves? Find out about our first hand encounter. Hybrid Performance Method: https://hybridperformancem...

6 Jan 20201h

2019 was a big year in the world of powerlifting and strongman.. but it may have even been bigger for the world of Massenomics.  Hybrid Performance Method: https://hybridperformancemethod.com/ and us...

30 Des 20191h 6min

Do you think TVs belong in the gym?  We might have a case for a pretty special exception...   Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all progr...

23 Des 20191h 15min

This is a 100% whole food plant based episode of the Massenomics Podcast.  Hopefully LaCroixs are considered vegan... We also discussed updates on our Jefferson Deadlift League contests that we still ...

16 Des 20191h 39min

Jefferson Deadlifts have become the hottest thing since the tickle me Elmo doll in 1996.  Who do you think is responsible for all this bar straddling madness? We also give a big thank you to everyone ...

9 Des 20191h 27min

The all time world records for multi-ply total, single-ply total, raw total, and bench press were all broken in a one month window.  What the hell? Hybrid Performance Method: https://hybridperformanc...

2 Des 20191h 14min