Massenomics Podcast

We put over 20 different barbells and specialty bars into a tier list for home gym lifters (the list pretty much applies to any kind of gym). It's crazy how we got every one completely right and nobod...

18 Aug 20252h 11min

What are the BEST exercises for getting huge gains in an average sized home gym? We run through our list. We also release some information on important upcoming Massenomics events! EliteFTS Use code ...

11 Aug 20252h 6min

12 months of tracking macros and diet with Macrofactor, now that's a lot of cottage cheese entered! So was it worth it?? Listen to find out and use code MASSENOMICS at Macrofactor. EliteFTS Use code ...

4 Aug 20251h 52min

Listen to get our candid take on everything that went into a WILD Lift Hard Live Easy Classic Part III weekend. Training for the next one starts now?? EliteFTS Use code MASS10 to save 10% on most ord...

28 Jul 20252h 25min

We got to the bottom of the age old question, "how much is too much to spend on a home gym" and the answers may shock you. But probably not. EliteFTS Use code MASS10 to save 10% on most orders! Build...

21 Jul 20252h

The Lift Hard Live Easy Classic part III is finally here! Listen along as we talk about our plans to welcome everyone to Wester North East South Dakota again. We are also joined by special guest Huck ...

14 Jul 20252h 9min

Home Gym Con has mad a LOT of upgrades in the first three years of its existence. We break down all the best equipment, vendor booths, and Massenomics Cru from our 2025 experience. EliteFTS Use code ...

7 Jul 20251h 45min

We ranked all of your favorite ~and least favorite~ gym apparel items into one comprehensive tier list! Nothing was safe on this one from caps, to socks, to jock straps, and warm pants. EliteFTS Use ...

30 Jun 20252h 6min