Do you know your purpose?
In today's episode I talk about what it means to have a purpose in life. Why it is important and how it can change the trajectory of your life. So have a listen and see if this can help you find a pur...
15 Sep 202310min
Break through your limitations
In today's episode I will be talking about limiting beliefs and how you can break through them to live a life of endless growth, potential and opportunities.
12 Sep 202310min
What's your mission?
Today I cover what benefits you get from having a Personal Mission Statement for your life. What it is and how to write one. I give you an example of what one of my first drafts was and how it impacte...
8 Sep 20238min
Stop your overthinking!
In today's episode we will be covering that time and energy wasting trait of overthinking. You will find out why we overthink, the effect it has on us and finally end up with a few easy ways to help p...
5 Sep 202311min
Do your bad habits haunt you?
In today's episode I talk about why your bad habits are holding you back. How they still keep pulling you back in. I talk about how you can overcome these and replace them with better more empowering ...
1 Sep 202310min
Stop choosing short term happiness!
In today's episode I will be talking about why we choose short term happiness over long term happiness and how it is killing our dreams. Smarties Intro - FMA Podcast Suggestion by Birds for ...
30 Aug 202310min
Why don't you like me?
In todays episode I will be talking about our constant need to gain approval from others and avoid being judged. I will go into what the consequences are and why we need to free ourselves from these s...
28 Aug 20238min
Imagine a calm morning
How often are you rushing to get to work on time? Get to work feeling anxious and stressed even before you have opened your emails? In todays episode I will be talking about how you can wake up and st...
22 Aug 20238min
