Mastering Blood Sugar

Mastering Blood Sugar

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

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Episoder(57)

Sugar Addiction and Metabolic Health Problems with Lisa Lewtan

Sugar Addiction and Metabolic Health Problems with Lisa Lewtan

Lisa Lewtan published the award-winning and best-selling book Busy, Stressed, and Food Obsessed! and went on to host a live radio show called Healthy View Radio (now a podcast called The Healthy View...

29 Jul 202041min

E24: It’s Okay To Be Hungry, with Dr. Brian Mowll

E24: It’s Okay To Be Hungry, with Dr. Brian Mowll

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the different forms of hunger and why many types of hunger are not driven by energy balance or home static need...

27 Jul 202012min

E23: How Much Protein Is Ideal For Diabetes? with Dr. Brian Mowll

E23: How Much Protein Is Ideal For Diabetes? with Dr. Brian Mowll

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2011 paper from Dr. Osama Hamdy of Harvard University Endocrinology department and the Joslin Clinic evaluating the optimal prot...

24 Jul 202018min

Why Would You Want To Be In Ketosis with Dr. Ethan Weiss

Why Would You Want To Be In Ketosis with Dr. Ethan Weiss

Dr. Ethan J. Weiss has been passionate about health since a young child, growing up around a cardiologist father. He eventually went on to attend Vassar College before moving on to medical school and ...

22 Jul 202049min

E21: The Problem With Snacking, with Dr. Brian Mowll

E21: The Problem With Snacking, with Dr. Brian Mowll

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll talks all about snacking and why it’s one of the worst habits for people with insulin resistance, overweight, and type 2 ...

20 Jul 202025min

E20: The Five Diabetes Subgroups, with Dr. Brian Mowll

E20: The Five Diabetes Subgroups, with Dr. Brian Mowll

In this episode of Diabetes Insights with Dr. Brian Mowll, we discuss a 2018 paper from the Lancet Journal about five novel subgroups types of diabetes. Dr. Mowll explains the main findings of this s...

17 Jul 202024min

E19: Reversing Type 2 Diabetes Starts With Ignoring The Guidelines, with Dr. Sarah Hallberg

E19: Reversing Type 2 Diabetes Starts With Ignoring The Guidelines, with Dr. Sarah Hallberg

Dr. Sarah Hallberg, medical director for Virta Health, discusses research that suggests a reversal of type 2 diabetes in some patients is possible. Virta Health offers a new model for diabetes care th...

15 Jul 202045min

What Is The Ideal Diabetes Diet with Dr. Brian Mowll

What Is The Ideal Diabetes Diet with Dr. Brian Mowll

In this episode of The Coach’s Corner with the Diabetes Coach, Dr. Brian Mowll discusses the various type of diets for people with diabetes and explores the idea of whether or not there’s an ideal dia...

13 Jul 202015min

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