Mastering Blood Sugar

Mastering Blood Sugar

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring conversations with the world's leading health experts about how to transform metabolic health.

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Episoder(57)

E9: Diabetes Champions with Teresa O'Conner

E9: Diabetes Champions with Teresa O'Conner

Diabetes Champions Segment In this Diabetes Champions segment, Teresa O'Conner shares her story about her surprising type 2 diabetes diagnosed, despite living a "healthy" lifestyle. By following a l...

1 Aug 201826min

E8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy

E8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy

“The capacity of the human body to heal inspires me every day. When the body has all the nutrients that it needs, genetic factors are fully compensated for and the body is no longer overwhelmed by tox...

20 Jul 201846min

E7: Diabetes Champions with RD Dikeman

E7: Diabetes Champions with RD Dikeman

Diabetes Champions Segment In this Diabetes Champions segment, RD Dikeman shares his family's diabetes story. His son Dave was diagnosed early in life with type 1 diabetes and struggled to thrive ear...

17 Jul 201837min

E6: How your Mindset Shapes your Health, with Sachin Patel

E6: How your Mindset Shapes your Health, with Sachin Patel

“What we have now is about what we’ve been doing. And if we want to change what we have, we need to change what we’re doing.” Those are the words of Sachin Patel, Dr. Mowll’s guest on today’s Masterin...

6 Jul 201840min

E5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole

E5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole

“Glucose may give your body a quick burst of energy but you’ll come crashing down hard and fast — leaving you constantly in search of your next fix.” Those are the words of Dr. Mowll’s guest on today’...

29 Jun 201840min

E4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall

E4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall

“While carbs and protein raise insulin in the short time, the fat on our body and the fat in our diet have the most significant influence on our insulin levels.” Those are the words of Dr. Mowll’s gue...

22 Jun 201845min

E3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason Fung

E3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason Fung

Welcome to the Mastering Blood Sugar podcast! This is episode three, with Dr. Jason Fung. Dr. Jason Fung is the Medical Director and co-founder of Intensive Dietary Management. He’s a Toronto-based ki...

15 Jun 201836min

E2: Improve Your Blood Sugar Regulation with Dr. Benjamin Bikman

E2: Improve Your Blood Sugar Regulation with Dr. Benjamin Bikman

Welcome to the Mastering Blood Sugar podcast! This is episode two, with Dr. Benjamin Bikman — a Ph.D. scientist who specializes in insulin resistance. Dr. Bikman earned his Ph.D. in bio-energetics and...

8 Jun 201858min

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