
187. Don't be a Can't - Kristian Dale talks Trauma and sharing his story to help others
In this episode I had the pleasure to sit down and talk with Kris about his personal experience, story of mental health, and how his mum is his inspiration.Kris has launched a clothing brand and movem...
30 Okt 202527min

186. Junah - Hannah Buckland and Julie Castleman talk Suicide Training
In this episode I had the pleasure to sit down and talk about suicide training with Hannah Buckland and Julie Castleman of Junah- Growing Caring Communities. Junah offers clients a whole organisation ...
20 Okt 202530min

185. Liz (Chinook Crew Chick) McConaghy talks PTSD and Motivational Speaking
In this episode I had the pleasure to chat with Liz about her personal experience with mental health. Liz was the longest serving female crewman on the Royal Air Force Chinook Fleet spanning a 17 ye...
3 Feb 202530min

184. Rachel Harte and Stacey Lowman talk Money First Aid
In this episode I had the pleasure to chat with Rachel and Stacey about their personal experiences with money and mental health. Rachel and Stacey have created Money First Aid, a training course dev...
15 Jan 202531min

183. Caroline Roodhouse talks about loss and suicide
*Content Warning* - Suicide discussion In this episode I had the pleasure to chat with Caroline about her journey through personal mental health challenges and the sad loss of her husband Steve to s...
22 Okt 202435min

181. Sally Sidani-Wilkinson talks menopause and nutrition
In this episode I had the pleasure to chat with Sally about her journey through menopause, creating her own company RE:Balance by Sally to help others. This is a fascinating listen to understand more...
21 Okt 202428min

182. Sally Orange MBE talks Mental Health and Adventuring through life
In this episode I had the pleasure to chat with Sally about her journey through personal mental health challenges, and how she turned her unique surname into a connection to talking about mental healt...
21 Okt 202438min

180. Georgina Colman talks life changes - MS, Disabilities and making a difference
In this episode I had the pleasure to chat with Georgina about being diagnosed and living with MS (Multiple Sclerosis), and how through her journey she is creating something to help everyone with Disa...
30 Mai 202430min



















