Matt Holman Talks Mental Health

Matt Holman Talks Mental Health

This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.

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Episoder(194)

179. Dani Rose talks life changes - Career, Relationships and moving back home at 29 years old

179. Dani Rose talks life changes - Career, Relationships and moving back home at 29 years old

In this episode I had the pleasure to chat with Dani about the many changes that she has experienced through her life. In her journey she has changed career 3 times, moved overseas, returned home to l...

8 Mai 202424min

178. Lauren Kay O'Sullivan talks anxiety, burnout and human design

178. Lauren Kay O'Sullivan talks anxiety, burnout and human design

In this episode I had the pleasure to sit down with the Amazing Human Lauren to talk about her journey with mental health. Lauren trained with my a few years ago in Mental Health and in this episode ...

19 Feb 202433min

177. Javeno Mclean talks his true purpose to help and support those who are not included in society

177. Javeno Mclean talks his true purpose to help and support those who are not included in society

In this energising and inspiring conversation I had the pleasure to sit down and record this episode with the Amazing Human Javeno. We discussed how his passion for helping others started when he wa...

26 Jan 202432min

176. Mark Cuschieri talks about a life changing event and his passion for people

176. Mark Cuschieri talks about a life changing event and his passion for people

In this episode I had the pleasure to sit down with the Amazing Human Mark to talk about his journey with mental health. Mark and I have known each other for many years through our mutual connection ...

20 Okt 202330min

175. Debi John talks Parenting, Pausing, Play and Connecting

175. Debi John talks Parenting, Pausing, Play and Connecting

In this episode I had the pleasure to sit down with the Amazing Human Debi to talk about her journey with mental health. Debi talks about her career in education and how through her experiences of hel...

5 Okt 202326min

174. Andrew Smith talks Anxiety and Wellbeing

174. Andrew Smith talks Anxiety and Wellbeing

In this episode I had the pleasure to sit down with the Amazing Human Andrew to talk about his journey with mental health. Andrew has lived with anxiety since his early teen years and we talk about h...

3 Okt 202330min

173. Mesi Balog talks moving to the UK, and Workplace Mental Health

173. Mesi Balog talks moving to the UK, and Workplace Mental Health

In this episode I had the pleasure to sit down with the Amazing Human Mesi to talk about her journey with mental health. Mesi talks in this episode about the moving to the UK 10 years ago and finding...

3 Okt 202330min

172. Natalie Welch talks Abuse, Bereavement and Powerlifting

172. Natalie Welch talks Abuse, Bereavement and Powerlifting

In this episode I had the pleasure to sit down with the Amazing Human Nat to talk about her journey with mental health. Nat has been through a number of experiences that have help to define her passi...

3 Okt 202329min

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