Yoga Nidra: Chakra and Returns (Level 2)
This half yoga nidra practice is best suited for regular practitioner combining articulated visuals of chakras and time return. If you succeeded Level 1, then challenge yourself to do this :) Audio: A...
17 Sep 202028min
Impermanence Meditation
In a world that moves million miles an hour, this practice will give you a break from it all, allowing yourself to be still and observe those changes from much higher understanding. Audio: Dissolving ...
10 Sep 202016min
Yoga Nidra: Flight to the Mountain (Level 1)
Here on Episode 2, we will have yoga nidra practice suited for all levels to improve your quality of rest. Have a good ‘sleep’ :)
5 Sep 202025min
Inner Consciousness Meditation
Welcome to my first episode of meditation podcast. This simple meditation will guide you through easy steps to go inward to realise the inner richness within us all. Hope you enjoy the time with yours...
30 Aug 202027min
