childhood trauma
A reflection on false solutions and real healing from childhood trauma.Advertising Inquiries: https://redcircle.com/brands
29 Jun 202119min
self-criticism
The interplay of shame and self-criticism and how to find freedom.Advertising Inquiries: https://redcircle.com/brands
22 Jun 202118min
life update
Its been a while! Here's what I've been up toAdvertising Inquiries: https://redcircle.com/brands
15 Jun 202112min
solving arguments
a method for solving deep core argumentsAdvertising Inquiries: https://redcircle.com/brands
28 Apr 202114min
irritation is a teacher
A breakdown of the kinds of personalities that irritate us the most and how to respond.Advertising Inquiries: https://redcircle.com/brands
30 Mar 202115min
making friends as an adult
Making meaningful connections and developing new relationships into lasting long-term friendships.Intro song: Tides by SurnameAdvertising Inquiries: https://redcircle.com/brands
24 Mar 202111min
healing & embodiment
A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from trauma, and eating disorders. Look for her new book "The Wisdom of Your Body" in October 2021!Adverti...
16 Mar 202156min
empathy is prejudiced
How relying solely on empathy can lead to great harm.Advertising Inquiries: https://redcircle.com/brands
8 Mar 202115min
