62 - Voices with Adera - Getting Mindful in Ethiopia
This episode of Voices of Mindfulness features Adera Abdela all the way from Ethiopia. He talks to us about how receptive Ethiopia is to the concepts of mindfulness and meditation. As with most Ethio...
5 Des 201516min
61 - Voices with Aisha - Why Self-Care is Anything but Selfish
This Voices of Mindfulness episode features Aisha Moore. She is a coach, facilitator, and blogger specializing in techniques for self-care. Check out her website at www.SelfCareByAisha.com Thanks Ai...
4 Des 201522min
60 - Voices with Ed - Overcoming PTSD One Meditation at a Time
This Voices of Mindfulness episode features former police officer Ed Cabello, who was diagnosed with PTSD and has found meditation to be very effective. He is currently a mind coach in Sydney, Austra...
4 Des 201527min
59 - Intro to Voices of Mindfulness
Pete and Jay get up close and personal (with permission) to find out how mindfulness is changing the lives of people on the street - or at least people attending a mindfulness conference. Please enjo...
3 Des 20157min
58 - Darya Rose - The Mind-Stomach Connection
In 2006, Darya Rose discovered a scientific secret—one that proved we could prevent and possibly cure most major diseases. So what was this magic pill called? Simple: food. A neuroscience Ph.D and aut...
25 Nov 201559min
57 - Bill George - The "CEO" of Mindful Leadership
Sure, he was the CEO of Medtronic and a senior executive at Honeywell and Litton Industries. And sure he sits on the Board of Directors for Exxon Mobil, Mayo Clinic and Goldman Sachs. And yes, he's a...
19 Nov 201540min
56 - Dr. Andrew Hill - Beefing up the Brain
As the lead neuroscientist for TruBrain who teaches a course on healthy brain aging at UCLA, Dr. Andrew Hill is someone worth paying attention to—if your brain matters to you, that is. In this episod...
28 Okt 20151h 28min
55 - Julie Piatt - Music + Food + Connection = Evolution
Experiencing a life of twist and turns from a challenging childhood in Alaska to eventually curing herself of an "incurable" cyst, Julie Piatt (aka Sri Mati) has relentlessly pursued a spiritual conne...
15 Okt 20151h 35min
