30. What do you want in life?
What do you desire in life? Join Sara for a mindset hack and meditation to manifest your desires. If you want more love, be more loving. If you want abundance, share what you have. We have to BE it to...
18 Feb 202512min
29. How are you? Time to check in with YOU
How are you feeling today? Have you asked yourself? Join Sara for a mindset hack and meditation to check in with yourself, and in doing so set the compass and direction for your day. Simple!
3 Feb 202511min
28. Holidays are coming - How to deal with family?
We all dream of holidays sitting and laughing with the family. But what if tensions and old resentments come up? Join Sara for a mindset hack and meditation to take back your power, learn some quick ...
16 Des 202411min
27. Do you obsess or fixate on one thing?
Do you fixate on one thing? An argument? A horrible email? Someone disrespecting you? A moment you felt judged? Something you said to someone? Is there something that consumes your thoughts? That doe...
8 Des 202412min
26. Do you care about what people think? STOP!
Do you care about what people outside your trusted group think of you? Do you remember a time where you cared so deeply that it consumed you. Where it didn't serve you. And threw you off track? Join S...
29 Nov 202415min
25. I FEEL awe, appreciation & love for ME
Do you feel love, awe and appreciation for yourself? If not why not? Join Sara for a mindset hack and meditation to awaken a true sense of awe and appreciation for yourself and in doing so reignite lo...
18 Nov 20249min
24. Quick start (or restart) for your day
Start (or restart) the day right with a short and sweet meditation. Join Sara for a quick mindset & meditation to inject appreciation into your day and give yourself the best start to the day.
14 Okt 20246min
23. Feeling betrayed? The power of forgiveness
Join Sara for mindset hack and meditation on the power of forgiveness. Use forgiveness as a tool for YOU to remove any blockages or negative feelings you are holding on to.
7 Okt 202412min
