30 Minute Sleep Meditation
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22 Okt 202432min
When I Thought I Lost Me
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21 Okt 202415min
A Meditation for Calming Anger
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20 Okt 202418min
Stay in the Moment
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19 Okt 202413min
Sweet One, Don't Cry
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18 Okt 202418min
Hello From Katie 💗 Check In After Hurricane Milton
Over the past 2 weeks, my home of Tampa Bay has been directly impacted by two different hurricanes: Hurricane Helene and Hurricane Milton. Here's a little story I wanted to share about Milton, his flo...
17 Okt 202418min
And Then There Are These Moments
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17 Okt 202412min
Loving Yourself
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16 Okt 202410min
