Meditation for Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Having trouble turning off your thoughts after a busy or stressful day? Affirmations for Letting Go of the Day on the Meditation for Anxiety ...

21 Mar 23min

Hello Beautiful, I'm so grateful you're here with me. Looking to cultivate more love, kindness, and positive energy in your life? Overflowing With Love Meditation on the Meditation for Anxiety Podc...

20 Mar 14min

Hello Beautiful, I'm so grateful you're here with me. 💗 Want to feel more love, compassion, and emotional connection? Heart Opening Meditation for Love on the Meditation for Anxiety Podcast is a ge...

19 Mar 12min

Hello Beautiful, I'm so grateful you're here with me. Avoiding something that feels scary or overwhelming? Look Your Biggest Fear in the Eyes on the Meditation for Anxiety Podcast is an empowering ...

18 Mar 9min

Hello Beautiful, I'm so grateful you're here with me. 💗 Feeling stuck or noticing inner resistance when trying to move forward? Noticing Resistance on the Meditation for Anxiety Podcast is a mindfu...

17 Mar 11min

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Mar 9min

Hello Beautiful, I'm so grateful you're here with me. Replaying mistakes or feeling guilt as you try to fall asleep? Release the Guilt Tonight Sleep Meditation on the Meditation for Anxiety Podcast...

17 Mar 24min

Hello Beautiful, I'm so grateful you're here with me. Carrying stress or negative thoughts into bedtime? Breathe In Happy Sleep Meditation on the Meditation for Anxiety Podcast is a relaxing guided...

16 Mar 26min