Meditation for Anxiety

Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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Episoder(1449)

The Universe Expands—And So Do You

The Universe Expands—And So Do You

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26 Aug 202510min

Let the Wind Carry You

Let the Wind Carry You

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25 Aug 202511min

SLEEP:  Affirm Peace and Drift into Sleep

SLEEP: Affirm Peace and Drift into Sleep

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24 Aug 202525min

SLEEP:  Relaxing Body Scan

SLEEP: Relaxing Body Scan

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23 Aug 202525min

SLEEP:  It's Too Much

SLEEP: It's Too Much

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22 Aug 202527min

Affirmation: I Am Calm

Affirmation: I Am Calm

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21 Aug 20259min

Finding Comfort Within

Finding Comfort Within

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20 Aug 20258min

5 Minutes to Calm

5 Minutes to Calm

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19 Aug 20258min

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