Meditation for Anxiety
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Meditation for Anxiety

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

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Episoder(1453)

Beyond Your Comfort Zone

Beyond Your Comfort Zone

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

2 Mar 20258min

Affirmations for Mental Health

Affirmations for Mental Health

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

1 Mar 202528min

The Snow Owl’s Flight: A Winter Sleep Journey

The Snow Owl’s Flight: A Winter Sleep Journey

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

28 Feb 202528min

The Dawn of a New Era Sleep Meditation

The Dawn of a New Era Sleep Meditation

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

27 Feb 202528min

Hello From Katie 💗 - Life Through the Eyes of Death

Hello From Katie 💗 - Life Through the Eyes of Death

Today I want to share a story about life. Told through the lens of death.  My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.   He’s survived by his incredibl...

26 Feb 20258min

Renew Your Spirit: A Sleep Meditation for New Beginnings

Renew Your Spirit: A Sleep Meditation for New Beginnings

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

26 Feb 202526min

AD-FREE BONUS: How Can It Be Easy?

AD-FREE BONUS: How Can It Be Easy?

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

25 Feb 20259min

Shift Your Mindset for Stress Relief

Shift Your Mindset for Stress Relief

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

25 Feb 202510min

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