Calm to Start the Day
Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into your morning with this guided meditation, allowing your body, mind, and spirit to awaken peacefully. ...
11 Feb 13min
Boundaries are Essential for Health
Guided: Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to honor your personal space and protect your energy with compassion and discernment in this guided meditation. ...
9 Feb 13min
Butterfly Wings to the Moon
Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into stillness and serenity as you let go of overwhelm and drift into a comforting, restful night. Love, ...
4 Feb 31min
You Are the Master of Your Fate
Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to release inner chatter, ease expectations, and reclaim your sense of control and peace. L...
2 Feb 34min
Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature
Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Tune into the present and cultivate a deeper connection with the natural world around you. Love, 💗 Katie TAKE THE...
28 Jan 12min
Mend Your Broken Heart with Love
Guide: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Gently heal and gather the pieces of your heart, embracing tenderness and self-compassion. Love, 💗 Katie TAK...
26 Jan 10min
Keep Going you got this
Guide : Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Recharge your energy, trust your inner wisdom, and stay motivated as you move forward with confidence. Love, 💗 Kat...
21 Jan 23min
Affirmation: I Show Gratitude for the Blessings in My Life
Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Pause, reflect, and cultivate gratitude for the abundance and blessings present in your life. Love, 💗 Katie TAKE ...
19 Jan 11min
