Meditation for Moms

Meditation for Moms

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love. Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's Meditation Network 💗 Tina Conroy, mom of 2 in their 20's, Intuitive Medium Reiki Master and guide of the Healing Meditation for Women podcast 💗Jody Agard, mom of 2 young adult boys, Intentional Living Coach and Head of Creative for the Women's Meditation Network. We hope these meditations touch your heart and fill your soul as we remind you that you are not alone on this journey. If you enjoy the show, we appreciate you sharing it with other moms. For more free guided meditations from the Women's Meditation Network (including Sleep Meditations, Morning Meditations, Affirmations and more), visit https://WomensMeditationNetwork.com.

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Episoder(512)

Ease Into Change

Ease Into Change

Guided: Katie Hello Beautiful, I'm so grateful you're here with me. Going through a life transition that feels uncertain or uncomfortable? Ease Into Change on the Meditation for Moms Podcast is...

30 Mar 12min

Start Saying YES

Start Saying YES

Guided: Tina Hello Beautiful, I'm so grateful you're here with me. Feeling stuck in hesitation or afraid to take the next step in your life? Start Saying YES on the Meditation for Moms Podcast i...

25 Mar 16min

Affirmation:  I Am Strong Enough to Overcome Any Challenge

Affirmation: I Am Strong Enough to Overcome Any Challenge

Guided: Jody Hello Beautiful, I'm so grateful you're here with me. Facing challenges that feel heavy or overwhelming? Affirmation: I Am Strong Enough to Overcome Any Challenge on the Meditation...

23 Mar 9min

Sink Into Comfort

Sink Into Comfort

Guided: Katie Hello Beautiful, I'm so grateful you're here with me. Feeling overwhelmed, exhausted, or emotionally stretched thin? Sink Into Comfort on the Meditation for Moms Podcast is a sooth...

18 Mar 11min

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful, I have a story to tell you today… But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has been incredible so far. You can learn more and get ...

17 Mar 10min

Accept the Unknown

Accept the Unknown

Guided: Tina Hello Beautiful, I'm so grateful you're here with me. Feeling anxious about uncertainty or the many unknowns of motherhood and life? Accept the Unknown on the Meditation for Moms Po...

16 Mar 15min

SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Overcome Insomnia

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

14 Mar 8h 2min

SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours...

13 Mar 33min

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