Meditation Music for Journaling 📝
Today we’ll begin with a brief guided exercise to set the intentions for your journaling practice. And then, the music will play in the background while you journal. If you’re interested in journal ...
9 Feb 202121min
Meditation: Decide (Meditation for New Beginnings) ✨- from Morning Meditation for Women
This week, our theme is New Beginnings. Michelle Obama said, “don’t ever make decisions based on fear. Make decisions based on hope and possibility. Make decisions based on what should happen. Not w...
8 Feb 202111min
Turn off the Thoughts Sleep Meditation 😴- from Sleep Meditation for Women
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep. 😴...
5 Feb 202127min
Meditation: I See You 😍
I see you. You are not alone. You may feel ignored or invisible at times, Or you may even hide yourself, hoping no one sees the dark parts inside. But I see you, my love. You are not alone. 💗💗...
2 Feb 202110min
Full Moon Meditation - A Soothing Walk in the Moonlight 🌕- From Sleep Meditation for Women
The moon is calling you tonight, eager to dance. Ready to soothe you with her light, and guide you to deep sleep. 😴😴😴 Tonight's meditation is a special one that originally aired on the Sleep Med...
29 Jan 202126min
Meditation: Be Present With the Silence of the Morning 🧘🏾♀️From Morning Meditation for Women
Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation for Women in your podcast player or...
27 Jan 202116min
Deep Healing Meditation ❣️
The intention of today’s meditation is to invite healing into your body, mind and soul. ❤️❤️❤️ Want to listen to these meditations AD-FREE? Want journal prompts for every single episode? Then join ...
26 Jan 202119min
Float into Space Meditation 🌎- From Sleep Meditation for Women
Come on a journey tonight as you rest your head, relax your body, and float into space. You can see clearly what matters. You can see clearly what doesn’t. From here, from this perspective, You fe...
22 Jan 202127min
