Meditation with Raphael

Day 5 of your FREE 30-Day Vipassana Meditation Challenge. Today we explore a profound truth: the body remembers everything. Every emotion you've swallowed, every stress you've carried — the body holds...

10 Jan 17min

Day 4 of your FREE 30-Day Vipassana Meditation Challenge. Today, we explore a simple truth that many of us forget: you will leave the present moment over and over. You will forget the breath. You will...

9 Jan 10min

Day 3 of your FREE 30-Day Vipassana Meditation Challenge. Today we meet one of the simplest and most powerful teachers you will ever know: your breath. The breath is the thread that stitches your body...

8 Jan 12min

Day 2 of our FREE 30-Day Vipassana Meditation Challenge. Today, we explore a profound truth: the moment you notice that your mind has wandered, you are already free. Noticing is the spark. The sacred ...

7 Jan 12min

Welcome to Day 1 of your FREE 30-Day Vipassana Meditation Challenge. This is not the beginning of a challenge — this is the beginning of a quiet revolution. Vipassana is the ancient art of seeing clea...

5 Jan 16min

You can access the course for free, starting January 1st on Youtube:https://www.youtube.com/playlist?list=PLCzo5u_42BllIvKYNx1FpvioW71QmFOEM🌱 Courses & ProgramsSAVE $450 on 10 personal coaching sessi...

30 Des 20252min

You are not your thoughts. You are not your promises.You are what you repeat - again, and again, and again.In this video, I share a short teaching on habits, discipline, and spiritual growth - and how...

30 Des 20254min

This 10-minute heart healing meditation helps you release pain, let go of emotional weight, and reconnect with the love within you. Perfect for beginners and experienced meditators seeking deep emotio...

27 Des 202512min