Meditation with Raphael

Today we are going to talk about how to live by design and not by default, by creating agency within ourselves, by reflecting on time as finite and on mortality as inevitable.   We all have our defaul...

3 Apr 202113min

Hi everyone! This guided meditation is brought to you for FREE If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via P...

2 Apr 202128min

It takes courage to eliminate the non-essential in our lives. It takes courage to throw away a sweater that has holes in it, and it takes courage to donate these 12 pairs of jeans you’ve not worn in y...

1 Apr 202111min

Hi dear meditators!   This guided meditation is brought to you for FREE If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donat...

31 Mar 202127min

“Only once you give yourself permission to stop trying to do it all, to stop saying yes to everyone, can you make your highest contribution towards the things that really matter.” Greg McKeown — Essen...

30 Mar 20217min

This meditation was broadcast live on March 28th 2021 - to participate in weekly live meditations for free, you can simply visit my youtube page here   In today's live meditation, we are going to be d...

29 Mar 202148min

Hi everyone! This guided meditation is brought to you fo FREE If you enjoy them and would like to support the channel, you may hop on https://www.buymeacoffee.com/raph or make a direct donation via Pa...

29 Mar 202126min

"Dig deep within yourself, for there is a fountain of goodness ever ready to flow if you will keep digging" Marcus Aurelius NEW SLACK COMMUNITY! Come and join our brand new community and support group...

28 Mar 202112min