Slowing Down Session
Let us know if youre enjoying this podcast. One take away from the lock down days of the pandemic for me, was that I am moving way too fast for myself in this world. We all could use a dose of “stop ...
29 Jul 202435min
Increased Energy Discussion
Let us know if youre enjoying this podcast. Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind? If you answer no to that, me and about 8 billion oth...
22 Jul 20248min
Increased Energy Session
Let us know if youre enjoying this podcast. Do you ever crave a bit more energy to get every thing done while maintaining your own peace of mind? If you answer no to that, me and about 8 billion oth...
22 Jul 202435min
Focus Discussion
Let us know if youre enjoying this podcast. Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lock down period of the pandemic that I miss. Of ...
15 Jul 202414min
Focus Session
Let us know if youre enjoying this podcast. Don’t we all feel as if the world is moving too fast these days? I have to admit there were aspects of the lockdown period of the pandemic that I miss. Of c...
15 Jul 202427min
Self Appreciation Session
Let us know if youre enjoying this podcast. ***Updated*** If you tried to listen earlier, and it didn't play, we were having some technical issues. We are often so hard on ourselves, we forget that w...
10 Jul 202447min
Self Appreciation Discussion
Let us know if youre enjoying this podcast. We are often so hard on ourselves, we forget that we are actually amazing! We all deserve a little moment of self appreciation, and a moment to reflect on ...
8 Jul 20245min
Anger Management Discussion
Let us know if youre enjoying this podcast. We all get angry from time to time, some of us have this “Anger Monster” as I have heard it described, that lives in us that we have to keep tempered. Anger...
1 Jul 202418min
