
Th Path of Liquid Light - A Guided Walking Meditation for Anxiety Relief
Join us for "The Path of Liquid Light," a guided walking meditation designed specifically for anxiety relief. This immersive session invites you to blend your physical surroundings with a calming inte...
18 Jan 17min

Self-Worth, Assertiveness, and Sleep
Join us for a guided meditation journey designed to cultivate self-worth, self-respect, and assertiveness. This session begins with a soothing breath awareness and body relaxation practice to release ...
11 Jan 33min

Combatting Negative Attitudes and Promoting Positivity
Join us for a transformative guided meditation designed to gently dismantle negative mindsets and nurture the seeds of your limitless potential. This session invites you to create a space of safety an...
4 Jan 12min

Shadow Self Integration
This guided meditation is a profound journey of self-discovery and healing, focusing on self-worth, gratitude, resilience, and inner peace.
28 Des 202516min

Attitude of Gratitude
Join Meditations with Vahe to cultivate an "Attitude of Gratitude". This guided session begins with gentle breathing and a full body scan to lead you into a state of deep relaxation. You will then be ...
21 Des 202522min

Building Your Inner Sanctuary - A Journey to Your Safe Haven
This guided meditation helps you build your "inner sanctuary" , a special place in your mind dedicated to "perfect peace". Led by a calm, soothing voice , you will journey through your own "personal g...
14 Des 202515min

The Grove of Inner Harmony
Release anxiety and find profound calm in this guided meditation. Journey to your own "Grove of Inner Harmony" , a peaceful, inner sanctuary where you can let go of the day's worries. Using gentle bre...
7 Des 202516min

Deep Relaxation and Peaceful Sleep
This episode guides you on a tranquil journey into deep relaxation and peaceful sleep. Beginning with gentle breathing and settling in , the session moves into a full-body progressive relaxation to re...
30 Nov 202519min



















