Mel the Podcaster is Past Level 50

Coach Kitty from TikTok and from 757 Lifestyle Walkers is here to teach us, to motivate us and to inspire us to make a change for ourselves. I had the opportunity to meet, although not in person, Coac...

11 Des 20221h 4min

Kiki is a little dog that I met during the Thanksgiving holiday 2022. I had never been around an older female dog. She was seven years old and in human years that puts her close to a 50-year-old woman...

1 Des 20228min

Bipolar disorder is something that most of us don’t know how to handle. I had the opportunity to speak with Edith the Producer from NOMT, Naked Onion Mystery Tours Podcast. She has dealt with bipolar ...

28 Nov 20221h 20min

Dara Zycherman from Less Equals More will help you change your life. Can you imagine find a calmness and getting freedom from all of your stuff. She will help you through her Ultimate Guide to Simplif...

14 Nov 202243min

Toxic people can make the work environment unbearable. Over 20 years ago I worked with a woman who made my life almost a living torturous hell. She observed me and evaluated me over 30 times during a ...

14 Nov 202217min

If you’ve ever thought of involving yourself in mat Pilates, this is the opportunity you have been looking for. Aevie and I spoke about diet lies, diet culture her journey for her weight loss. She too...

11 Nov 202223min

Find her on all of the platforms! Aevie Vielma is a Certified Pilates Instructor at Club Pilates. She is on Facebook as Ashley Vielma. I get to follow her in my classes and she guides us in finding ou...

19 Okt 20221h 5min

Gradually, loneliness crept into my life. I didn’t notice this stranger until I almost didn’t recognize my behavior. It took a TikTok therapist, Dr. Elena Sherwood, to ask the grand question: Do you s...

6 Okt 202223min