
Blog 2010 meets Podcast 2021: Kickball!
Childhood memories of kickball fill my mind. Kicking and running I. The streets. It was the 70’s and we took care of each other.
3 Jan 20214min

2010 Blog Meets 2021 Podcast: January 2, Keeping Active is NOT a Resolution BUT a Part of Life
Moving your body is a part of life. Get out there and move. Take a walk or stay active by doing some yoga. Even if you already gave up on your Resolution to stay active, keep moving.
2 Jan 20216min

2010 Blog Meets 2021 Podcast: Crocheting Memories with Great-grandmother
In this episode I take you to the beginning levels of my Past 50 Levels. I grew up in Kingsville, Texas. My great-grandmother taught me to take chances with yarn and was a positive role model for me.
2 Jan 20216min

Resolutions: Set. Reset. Set Aside
2020 was a year where we set our resolutions. We had to reset some because of the corona pandemic. Some resolutions we set aside due to living in isolation. While living in our homes, resilience has o...
31 Des 202012min

Finding and Feeling that Gratitude
Gratitude is the focus. Experiences are important while material things are not. Focus on time spent with the family. For that is where we need to be right now.
27 Des 202013min

Recovery, Barriers and Baron Baptiste
In this episode, I share my Denver, Colorado Experience. I take you through Red Rocks, The Garden of the Gods and the personal awakening of feeling of recovery. Also, the moment of a beautiful epiphan...
29 Nov 202022min

A Beautiful Woman with Woolen Socks at Red Rocks
It’s another adventure in Denver Colorado. This was my hiking experience at Red Rocks. Find out what roll these woolen socks from a beautiful woman in her perfect hiking gear plays in our lives.
26 Nov 202011min

The New Normal, Traditions are Evolving during COVID 2020
Traditionally in 2019, things were done a certain way. COVID has forced us to evolve into a different way of doing things. Kindergarten. Yoga. Shopping. Family gatherings. We are all having to change ...
23 Nov 202015min



















