
🌙 Making a Glass Water Bottle
How is a glass water bottle made?In this soothing bedtime meditation, we explore how everything in the world is connected—even something as simple as a water bottle. Through deep breaths and gentle vi...
13 Mar 202514min

☀️ Inside a Snow Globe
What would it be like inside a snow globe?In this episode, we practice resiliency through meditation by imagining ourselves in the center of a snow globe. As we breathe deeply and visualize the swirli...
6 Mar 20258min

🌙 A Tree in the Rain
What is it like inside a tree while it rains?In this episode, we explore the curious question: What’s it like to be inside a tree during a storm? Step into the heart of an ancient oak as the rain begi...
26 Feb 202514min

🌙 Float With a Jellyfish
What if you could float through the ocean like a jellyfish, weightless and free? In this soothing bedtime meditation, you'll journey from a starry night sky into the glowing depths, where gentle jelly...
20 Feb 202514min

🌙 Nighttime With a Platypus
Have you ever wondered what a day is like for a platypus? In this cozy bedtime meditation, we journey to the tranquil waters of an Australian creek, where we meet a playful platypus and discover the b...
20 Feb 202514min

☀️ Inside a Cow's Tummy
What's it like inside a cow's tummy? Are there really four parts to it?In this playful yet calming meditation, we take a journey through a cow’s four-part stomach, using imagination to explore how emo...
20 Feb 202511min

☀️ How Crayons Are Made
How are crayons made?In this episode of Mello, we explore the magic of crayons—how they are made and how they remind us that mistakes can lead to unexpected beauty. Join us as we step into the colorfu...
20 Feb 202511min

What is Mello?
Find out what inspired us to start this journey in the first place, as well as the guiding principle we use to make our meditations. If you want to connect with us, see what we're up to, or have curio...
17 Feb 20254min





















