Melody's Ambience Meditation

Melody's Ambience Meditation

A weekly 25-minute guided meditation featuring soothing ambient sounds, sleep music, and a calming mantra for daily stress relief, anxiety release, and deep mindfulness practice. Designed to help you relax deeply, find inner peace, sleep better, and enhance your daily wellness journey. 🎧 To find all my Meditation and Sleep Podcasts, such as 'Melody's Ambience Sleep' and 'Melody's Ambience Sleep for Children', just search for 'Melody's Ambience' in your favourite app. 💌 You can get in touch with me @melodysambience on Facebook and Instagram or email melodys.ambience@gmail.com Melody ♥️

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(98)

SPECIAL - Confidence & Courage

SPECIAL - Confidence & Courage

Tune in to a special episode designed to uplift and empower you. In this episode, I'll guide you through 25 powerful affirmations centered on the theme of Confidence & Courage. Let soothing cello musi...

18 Okt 202515min

I am guided by love, not fear

I am guided by love, not fear

You've got a lot on your mind, and sometimes it feels like fear is making all the decisions. This week, let's change that.Join me for a 25-minute guided meditation that will help you quiet the noise a...

15 Okt 202527min

I am in harmony

I am in harmony

Tune in and find your center with this 25-minute guided meditation. Led by soothing guidance and the gentle sounds of wind and acoustic guitars, this session is designed to help you reconnect with you...

12 Okt 202527min

I am a guardian of peace

I am a guardian of peace

This 25-minute guided meditation is your sanctuary for cultivating inner peace. As you settle in, you'll be enveloped by the gentle rhythm of crashing waves and the soothing melodies of classical musi...

8 Okt 202526min

My shadows are not my enemies

My shadows are not my enemies

Join me for a 25-minute guided meditation designed to help you befriend your inner shadows.Settle in and allow the calming sounds of Singing-Bowl & Piano to wash over you. In this session, we'll explo...

5 Okt 202527min

I am a sacred vessel

I am a sacred vessel

Join me in a guided meditation for grounding and embracing the entirety of your being.This 25-minute practice invites you to connect with a sense of wholeness, recognizing yourself as a vessel holding...

1 Okt 202527min

​I find joy in the simple things

​I find joy in the simple things

Join me for a peaceful 25-minute guided meditation designed to help you reconnect with the present moment and find joy in the simple things. This episode is set to the soothing sounds of a flowing riv...

28 Sep 202526min

SPECIAL - Self Worth & Love

SPECIAL - Self Worth & Love

In this special meditation episode, find a quiet space and join me for a journey of self-love and acceptance. I'll guide you through 25 powerful affirmations designed to build your self-worth, release...

27 Sep 202516min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
rss-loping-for-nybegynnere
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
kjed-deg-i-sovn-verdens-kjedeligste-podcast
klimaks
helsetipspodden
rss-kunsten-a-leve