
The silent struggles of fatherhood
Fatherhood, for many, might seem like it begins in the waiting room, when he’s pacing up and down, waiting for the doctor to come out of the delivery room, and give him the good news. Sadly, what many...
13 Apr 20231h 29min

The realities of married life
What are the rumours about marriage? What did you envision married life to be like before you got married? Did you anticipate "getting it" every time you desired it? Did you anticipate things like c...
23 Mar 20231h 12min

Social constructs & men's mental health
Social constructs and men’s mental health. Where do we even begin with this one? One of the major barriers when it comes to men’s mental health in most cases is how society has programmed them to thi...
9 Mar 20231h 32min

Career choices & fulfillment
How much of what you do for a living is really you? What influenced your career choice? Do you feel fulfilled with the choice that you made? These are the questions that Michael and Nadia are trying t...
23 Feb 20231h 22min

Who are you?
WE ARE BACK, AND HAPPY NEW YEAR TO EVERYONE. Now that is out of the way, do you have some new year's resolutions? Do you know what you want for this year? Do you know what you want to achieve? Have yo...
9 Feb 20232h 25min

Parenting from a distance
Jambo la kutafuta kwa ajili ya kuangalia na kuhudumia familia yako ni jambo ambalo halikwepeki kwa mwanaume, tena ikiwa ni mwanaume anaewajibika katika majukumu yake. Lakini, kwenye kutafuta wanaume ...
10 Nov 20221h 18min

Intergenerational Conversations
This one is for the books. Our episode with Walter Bgoya, a senior citizen and longtime publisher in Tanzania, is all about intergenerational conversations. Walter dives into this episode and shares ...
28 Okt 20221h 26min

Ukweli wa ndoa yangu
Linapokuja swala la ndoa na mafanikio ya ndoa watu wengi huwa na mitazamo tofauti. Wapo wanaosema ndoa ni ngumu na si rahisi kufanikiwa kwenye ndoa, na wapo wanaosema ndoa ni ngazi ya mafanikio pale w...
13 Okt 20221h 29min



















