The importance of having a Vision
This week' episode is another solo one from me and I am talking about having a vision. Now you might wonder what has having a vision have to do with reducing your hot flushes or losing weight. It has ...
29 Jul 202030min
Minding Your Money
Our money beliefs can impact so many different areas of our lives including our health and often we are not even aware that this is happening. In this week's episode of Wise Women Conversations I cha...
23 Jul 202035min
Celebrating Silver Sirens
This week's episode of Wise Women Conversations is a re-published conversation that I had with Faith Agugu who is the creator of a fantastic event for mid-life women called Silver Sirens. Faith invite...
16 Jul 202048min
Saving Children
This episode of Wise Women Conversations Podcast is a little different from normal. The first difference is that I have a Wise Man on the podcast rather than a Wise Woman. The second difference is the...
7 Jul 202056min
Understanding Menopause
This week I am sharing the recording of a webinar that I recorded earlier. In this webinar I delve into what happens to your hormones as you move through menopause, why you feel the way that you do a...
3 Jul 202054min
Overcoming Childhood Trauma
In this episode of Wise Women Conversations I chat with Beverley Webb from Step Forward Coaching. Beverley had a really tough childhood but she managed to survive and eventually become a very success...
25 Jun 202050min
Hot Flushes, Weight Gain and Body Pain
In this week's episode of Wise Women Conversations I am sharing 3 facebook live recordings that I have done over the past couple of weeks. I was answering some of the common questions that I receive ...
18 Jun 20201h 7min
Strong Healthy Women
In this week's episode of Wise Women Conversations I chat with Peta Green from Strong Healthy Women all about movement and fitness. You probably know the importance of being healthy and fit but how d...
10 Jun 202050min
