Menopause Conversations

Menopause Conversations

Discover the Menopause Conversations Podcast – your go-to resource for natural solutions to thrive during the menopause transition! Hosted by Angela Counsel, a qualified naturopath and menopause coach, this podcast dives into everything you need to know about navigating menopause without relying on HRT. From tackling stubborn weight gain, hot flushes, and brain fog to addressing hair loss, skin changes, and gut health, each episode delivers expert advice and actionable tips to help you feel confident and energised. Whether you’re looking for personalised health strategies, insights into managing hormonal changes, or just want to understand your body better, Menopause Conversations is here to empower you to take charge of your health and live your best life through menopause and beyond. Don’t let menopause hold you back—tune in today and join the conversation!

Episoder(192)

Ageing is an Attitude with Lynda Dyer

Ageing is an Attitude with Lynda Dyer

In this week's episode of Menopause Conversations, I sit down with Lynda Dyer, an accomplished coach, speaker, and author of 11 best-selling books, as well as an NLP Master Trainer, to explore the min...

2 Okt 202438min

Sex and Sensuality in your 40's and Beyond

Sex and Sensuality in your 40's and Beyond

In this episode of the Menopause Conversations Podcast, I chat with Tantra Intimacy Coach Taryn Harvey about important and often shied away from topics surrounding intimacy, especially post children. ...

23 Sep 202445min

Menopause in the Workplace with Thea O'Connor

Menopause in the Workplace with Thea O'Connor

This week's podcast topic is such an important one as we focus on Menopause in the Workplace. For many years the topic of menopause was not discussed in public and certainly was not spoken about in th...

17 Sep 202445min

Menopause & Relationships with Iman Iskander

Menopause & Relationships with Iman Iskander

On this week's episode of Menopause Conversations we revisit a previous episode (previously the Wise Women Conversations Podcast), and look at what happens to relationships as you move through your me...

9 Sep 202437min

Menopause & Movement with Denise Mokadsi

Menopause & Movement with Denise Mokadsi

In this episode we delve into an essential conversation for women navigating the peri-menopause and menopause transition and joining us for this conversation is Denise McKenzie. Denise is an ex-nurse ...

3 Sep 202439min

Genes, Hormones & Health: Personalised Care in Menopause

Genes, Hormones & Health: Personalised Care in Menopause

When we see any kind of health professional, we want to receive a personalised approach to our health rather than a standard, general response to concerns. Our health during the menopause transition i...

26 Aug 202416min

Face Yoga: Sculpting Beauty from Within with Vanamala Mayr-Reisch

Face Yoga: Sculpting Beauty from Within with Vanamala Mayr-Reisch

On this weeks special episode of the Menopause Conversations Podcast, I am joined by guest Vanamala Mayr-Reisch, a recent recipient of a Women Changing the World Award.With an extensive knowledge of t...

19 Aug 202440min

Menopause Nutrition: Key Antioxidants and Fats

Menopause Nutrition: Key Antioxidants and Fats

Understanding your body's needs can make all the difference as you transition through Menopause and this week’s episode covers two vital nutrients - Antioxidants and Essential Fatty Acids.Discover:Wha...

12 Aug 202417min

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