#217- Why It’s So Hard For You To Keep The Weight Off
The most frustrating thing ever, gentlemen, is losing weight and putting it all back on. You've probably been on a weight loss roller coaster for years but the ride ends today! I'll show you exactly w...
11 Jan 20238min
#216- How To Lower Your Blood Pressure and Regain Your Energy By February!
Guys, I encourage you to focus more on YOURSELF in 2023. Focus on losing weight, having more energy, feeling confident, and minimizing future health risks. That's exactly what I will help you out toda...
9 Jan 202311min
#215- Lose 30 Pounds in 4 Months With Only 60 Mins of Exercise PER WEEK
Guys, let's get right to the point. I'll share exactly how to lose 30 pounds within 4 months with only 60 minutes of exercise PER WEEK. This podcast will save you time, energy, and stress.
4 Jan 202312min
#214- How To Master Flexible Dieting In 2023
Guys, stop blaming your low energy levels on work and start blaming your poor diet. In this episode, I'll teach you how to enjoy your life while losing weight, toning up, building muscle, and having m...
3 Jan 20239min
#213- 5 Laws To Make 2023 The Best Year Of Your Life
Let's make 2023 the healthiest and happiest year of your life. No more excuses and no more waiting. Take action on these 5 laws so you can prosper with your health, wealth, and relationships.
2 Jan 202326min
#212- If You’re Trying To Lose Weight and It’s Not Working, Do This Instead!
So many of you guys have been on a weight loss roller coaster for years. Now, you're struggling with weight gain, high blood pressure, and high cholesterol because of it. That ends TODAY.
30 Des 202211min
#211- Don’t Wait Until January 1st To Lose Weight and Regain Your Energy/Confidence
The same guys that are procrastinating now will continue to procrastinate one week from now. UNLESS they realize it'll never be the perfect time to start. It comes down to this question, "are your hea...
29 Des 20228min
#210- I Was Jealous of People Being In Better Physical Shape Than Me…
When I was 30 pounds heavier I didn't feel confident in my appearance or comfortable in my skin. I would envy people that were in better shape than me. Today, I'll talk about my story and I know it wi...
28 Des 20226min
