Men’s Health: Built For Life

Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.

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Episoder(75)

Brent Fikowski: 8 x Crossfit Games Athlete

We covered a tonne of ground in this conversation, with Brent looking back at his personal history in Crossfit, as well as the evolution of the sport itself. Brent is a huge advocate for the establish...

26 Jan 202444min

Shane Orr: Coaching, Parenting, and Forging Elite Fitness with One of the World's Greatest Crossfit Coaches

We sat down with renowned CrossFit trainer, operator of the PRVN fitness online platform, and coach (as well as husband and co-parent) to 6 x Crossfit games champion Tia-claire Toomey. We sat down wit...

26 Jan 202433min

Obi Vincent: Genre-defying Fitness Inspiration

Big arms. Big following. Bigger heart. Obi Vincent is a modern-day fitness phenomenon who proves that achieving your goals doesn’t have to look like sacrifice and suffering. In his own words, a forme...

25 Jan 202441min