
Head Strong: Ray Winstone
Welcome to 'Head Strong' Hosted by John ‘Fenners’ Fendley, each episode explores a spectrum of emotions and experiences, including grief, depression, anger, imposter syndrome, fatherhood and the grav...
8 Mar 202430min

Jake Dearden: Hyrox Master Trainer Shares How You Can Run Your Faster Race Ever
Jake is a Hyrox master trainer and world record holder, so you won’t be surprised to learn that the central theme of our chat today was… Hyrox. We covered absolutely everything Hyrox related: from wha...
23 Feb 202437min

Dr. Judson Brewer: Why We Eat When We're Not Hungry (And How To Stop)
Dr. Jud is a neuroscientist, psychiatrist, researcher and author, as well as an internationally known expert in the field of addiction. He joined us to talk about the topics of his new book The Hunge...
9 Feb 202453min

Jason Fox: Former Special Forces Operator, Author, Presenter and Adventurer
Adventurer, former UK Special Forces soldier, and star of the TV show “SAS: Who Dares Wins” Jason Fox. We sat down with Foxy freshly off the back of his Men’s Health cover shoot to talk about his tra...
6 Feb 202434min

Simon Mundie: Finding Success Without Losing Yourself
In this conversation we're joined by presenter, author and sports reporter for BBC Radio for the best part of a decade, Simon Mundie. Simon came on to talk the themes of his new book ‘Champion Thinkin...
4 Feb 20241h 4min

Professor David Nutt: Neuropsychopharmacologist and Former Government Advisor
Professor Nutt joins us to discuss the history of alcohol as a pro-social lubricant, its effects, whether or not there are viable alternatives, and the best strategies for the average social drinker t...
26 Jan 202445min

Eddie Hearn: The World's Biggest Sports Promoter Turned Cover Model
Are your forties the decade to ditch the dream of a cover model physique? Eddie Hearn doesn't think so. Here's how he went from punishment runs and yo-yo dieting to the best physical (and mental) shap...
26 Jan 20241h 2min

Ollie Marchon: Coach, Businessman, Father, Cover Model
Athlete. Entrepreneur. All-round nice guy. Ollie Marchon is one of the best-respected coaches in the fitness industry. We sat down with our September cover model to talk the rise of competitive fitnes...
26 Jan 202453min




















