Mental

Mental skills aren't just something you should reach for when you're feeling stuck: mental skills are something that can help you from feeling stuck in the first place.

Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena.

Those your age that are crushing it aren't smarter—they've just learned to protect their attention like their life depends on it. Because it does. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll ever have and no one can take away from you.

Let’s face it—
📉 Over 62% of young adults report feeling overwhelmed ”most of the time.”
😶‍🌫️ Anxiety, burnout, and imposter syndrome aren’t buzzwords—they’re battle scars.

Each short episode (less than 10 minutes) is a combination of elite mental performance tools, real-world stories, and questions that hit like a mirror:
🧠 “If mindset was a currency, how rich would you be?”
💥 “What if the biggest barrier between you and the life you're craving is the story you keep telling yourself?

Nick doesn’t just talk mindset—he helps you build it. Whether you’re a student-athlete, a creative, or climbing your way through your first job, this show is your mental must.

The cost of ignoring these skills, isn't just struggling—it's watching your future self slip away while others who improve their mental skills soar past you.

Let’s get your mind right. Subscribe now so you can continue to add to the most important skills you’ll ever own, your mental skills!

Episoder(155)

Student Loans: The Scam Hiding in Plain Sight 🎓💀

Student Loans: The Scam Hiding in Plain Sight 🎓💀

Sophia did everything right… and still ended up $127K in debt, living in her childhood bedroom, and having panic attacks buying toothpaste. What if the system that promised to save you is actually th...

28 Aug 20258min

I Almost Quit On My D1 Dreams: How I Built Unshakeable Self-Belief

I Almost Quit On My D1 Dreams: How I Built Unshakeable Self-Belief

Tell me why this girl started club soccer at 13 (most girls start at 6), got to D1, almost lost everything over something she didn't even do, and STILL became a starter... 🤔 The plot twist? She disco...

26 Aug 202527min

Split Homes ≠ Broken Homes 🏠💔 (Carter’s Story)

Split Homes ≠ Broken Homes 🏠💔 (Carter’s Story)

Carter spent 9 years thinking she broke her family. Then her dad said 7 words that changed everything: ‘Your dyslexia didn’t break our marriage.’ What if the guilt you carry… was never yours to begin ...

24 Aug 20258min

Kids Don’t Break Marriages. Adults Do. 💔👀

Kids Don’t Break Marriages. Adults Do. 💔👀

What if the guilt you’ve been carrying…was never yours to hold? Carter spent 9 years trying to fix a family that wasn’t hers to fix. She thought her dyslexia broke her parents’ marriage. But the truth...

21 Aug 20259min

🧠 Dad’s Kitchen Was My First Therapy Session

🧠 Dad’s Kitchen Was My First Therapy Session

Ever watched your dad drop a carrot, an egg, and some coffee beans into boiling water… and accidentally teach you how to survive life? Yeah, me neither— Until I did. ☕🔥 This isn’t just a story about ...

19 Aug 20258min

🧓 A Grandfather’s Letter to the Boy Who Feels Broken

🧓 A Grandfather’s Letter to the Boy Who Feels Broken

“You are not the guy who caused the accident. You are the man who survived it.” That sentence changed everything. This is the story of how one mistake almost ended it all… and how one professor, one j...

17 Aug 20257min

🚗💥 One Night. One Crash. A Lifetime of Guilt.

🚗💥 One Night. One Crash. A Lifetime of Guilt.

One bad choice. 30 seconds. A lifetime of guilt. This is the story of a car crash that took one life… and changed another forever. But here’s what no one tells you: Rock bottom can be the start of you...

14 Aug 20257min

📜 “I’m Not My Father.” Andre’s Wedding Was a Rebellion.

📜 “I’m Not My Father.” Andre’s Wedding Was a Rebellion.

His dad taught him anger. But Sarah? She taught him choice. Andre didn’t just break the cycle— He built something stronger in its place. Not because it was easy, But because love felt terrifying. And ...

10 Aug 20256min

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