Mental

Mental skills aren't just something you should reach for when you're feeling stuck: mental skills are something that can help you from feeling stuck in the first place.

Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena.

Those your age that are crushing it aren't smarter—they've just learned to protect their attention like their life depends on it. Because it does. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll ever have and no one can take away from you.

Let’s face it—
📉 Over 62% of young adults report feeling overwhelmed ”most of the time.”
😶‍🌫️ Anxiety, burnout, and imposter syndrome aren’t buzzwords—they’re battle scars.

Each short episode (less than 10 minutes) is a combination of elite mental performance tools, real-world stories, and questions that hit like a mirror:
🧠 “If mindset was a currency, how rich would you be?”
💥 “What if the biggest barrier between you and the life you're craving is the story you keep telling yourself?

Nick doesn’t just talk mindset—he helps you build it. Whether you’re a student-athlete, a creative, or climbing your way through your first job, this show is your mental must.

The cost of ignoring these skills, isn't just struggling—it's watching your future self slip away while others who improve their mental skills soar past you.

Let’s get your mind right. Subscribe now so you can continue to add to the most important skills you’ll ever own, your mental skills!

Episoder(155)

🧬 He Inherited His Father’s Rage. But Not His Fate.

🧬 He Inherited His Father’s Rage. But Not His Fate.

Andre didn’t want to become his dad… But he was already halfway there. The yelling. The fists. The fear. All inherited from a man who made him feel small— and then left him to figure it out alone. But...

7 Aug 20257min

💔 Her Last Words Weren’t for Us. They Were for Her Daughter.

💔 Her Last Words Weren’t for Us. They Were for Her Daughter.

She had a million followers... but only one person truly following her. Tanya wasn’t supposed to die. But when her final flight turned into her final moment, she did something she’d never done before—...

3 Aug 20256min

📲 The Influencer Who Couldn’t Influence Herself

📲 The Influencer Who Couldn’t Influence Herself

What if everything you're chasing… is what’s pulling you further from what matters? Tanya had a million followers, luxury trips, designer everything. But behind the perfect posts was a mom with no def...

31 Jul 20257min

ADD Almost Killed Him… Until It Saved Him 🔁

ADD Almost Killed Him… Until It Saved Him 🔁

“I thought being different meant I was broken… but what if being broken is what makes me unbreakable?” That’s Derek — six months after an Adderall-fueled collapse nearly ended everything. This isn’t y...

27 Jul 20257min

ADD ≠ Excuse 🎯 It’s Your Edge

ADD ≠ Excuse 🎯 It’s Your Edge

You ever meet someone who uses their diagnosis as a personality trait? Derek did. ADD became his excuse… until it nearly cost him everything. His sister, his girl, his goals. This isn’t a “fix yoursel...

24 Jul 20257min

Not All Strong People Survive 🥀

Not All Strong People Survive 🥀

She was strong. Until strength became silence. Part 2 of Kylee’s story isn’t a glow-up. It’s a gut-punch. No happy ending. No viral recovery. Just a reminder that some of the strongest people you know...

20 Jul 20258min

Drowning in Plain Sight 🌊🫥

Drowning in Plain Sight 🌊🫥

You ever check on the strong friend? The one who always shows up, leads the group, lifts everyone else? What if I told you they're drowning… and nobody sees it? This one’s for the ones who never ask f...

17 Jul 20257min

Perfectionism Is NOT a Personality Trait 🛑📚

Perfectionism Is NOT a Personality Trait 🛑📚

You’re not broken — you’ve just outgrown your shell 🦞 If your “always say yes” phase is turning into burnout, this one's for you. That perfectionist armor that once kept you safe? It might be holding...

15 Jul 20255min

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