Q&A: Why Protein Shakes Leave You Hungry, Fasting, Basal Metabolic Rate & More
Can therapeutic ketosis be considered for type 1 diabetes and bipolar disorder? In this Metabolic Mailbag episode, Dr. Bret Scher and producer Erica Gerard answer viewer questions about ketogenic ther...
13 Sep 24min
BITESIZE: Cholesterol Results Explained: Beyond the LDL Number
A red flag next to your LDL number can feel alarming, but LDL is only one part of a much larger cardiovascular risk picture. In this episode of Metabolic Mind, cardiologist and lipidologist Dr. Bret S...
10 Sep 13min
Carnivore vs. Vegan Keto: Can Both Work?
Can carnivore and vegan diets both be used as ketogenic therapies?In this episode of Metabolic Mind, Dr. Bret Scher speaks with registered dietitian Denise Potter about two widely debated approaches t...
8 Sep 1h
Dr. Peter Ballerstedt on Animal Foods & Malnutrition
Animal-sourced foods are often framed as a problem for human health and environmental sustainability. In this episode of Metabolic Mind, Dr. Bret Scher speaks with forage agronomist and ruminant nutri...
6 Sep 15min
BITESIZE: Low-Carb vs. Keto: Why the Difference Matters
The terms “low-carb” and “ketogenic” are often used interchangeably, but are they the same thing?Not quite.A low-carb diet can be a powerful tool for improving blood sugar, triglycerides, insulin leve...
3 Sep 5min
Making Keto Work on a College Campus
Starting college can change almost everything about your routine, including how, when, and what you eat. For students using ketogenic therapy as part of their mental health treatment, that transition ...
1 Sep 26min
BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS
Every day, we make choices about what to eat. But how often do we realize how deeply these choices affect both our physical and mental health?Today, an estimated 93% of adults in America are showing s...
30 Aug 6min
Do We Really Eat Too Much Protein?
Do most people really need to eat less protein to live longer? In this episode of Metabolic Mind, Dr. Bret Scher responds to a new review getting attention for the claim that protein restriction may e...
27 Aug 7min
