
Q&A: Are Seed Oils Dangerous? Anhedonia, Ketoacidosis, Ketone Levels & More
Why are seed oils suddenly everywhere in nutrition debates? What is anhedonia? Is the dawn phenomenon something to worry about? And how can you tell the difference between nutritional ketosis and keto...
5 Jul 22min

BITESIZE: A Cardiologist Weighs In on the NATURE-CT Vs. Ketogenic Diet Debate
A newly published study called NATURE-CT is generating significant attention in the cardiovascular and ketogenic communities, but some of the conclusions being drawn online don't hold up to scientific...
1 Jul 7min

BITESIZE: Keto 101: Beginner’s Guide to Meals, Snacks, and Carb Limits
What should you eat on keto? A ketogenic diet shifts your body from burning carbs to burning fat and ketones, and it can be a powerful tool for supporting metabolic health as well as mental health. Bu...
26 Jun 6min

David Baszucki: What My Son's Recovery Taught Me About Mental Illness
David Baszucki - founder and CEO of Roblox - sits down with his son Matthew for the first time on a podcast together. They walk through Matthew's five-year journey with severe, treatment-resistant bip...
24 Jun 1h 25min

Dr. Eric Westman on the Future of Metabolic Medicine
The Cholesterol Code documentary is challenging long-held assumptions about LDL cholesterol, ketogenic diets, and what really matters for cardiovascular risk.In this interview, Dr. Bret Scher sits dow...
22 Jun 22min

Q&A: Does Keto Help or Hurt AFib? KETO-CTA Study, Ketone levels & More
Can ketogenic therapy help atrial fibrillation? What should you make of the KETO-CTA study? And do higher ketones always mean better results?In this Metabolic Mailbag episode, Dr. Bret Scher answers a...
19 Jun 17min

BITESIZE: Do Eggs Actually Cause Heart Disease?
Are eggs bad for you because they may raise cholesterol?It's one of the most common nutrition questions in cardiology, and one of the most misunderstood. The reality is that raising cholesterol and ha...
17 Jun 10min

Dr. Ken Berry on the Medical Landscape of Chronic Disease
Can ketogenic therapy challenge mainstream thinking on cholesterol, diabetes, and evidence-based medicine? At the CoSci conference, Dr. Ken Berry shares his reaction to The Cholesterol Code documentar...
15 Jun 14min



















