ME:TM Meditations & Binaural Beats

Me:Tm was created amidst the global pandemic in response to the rise in stress, anxiety, depression, and emotional imbalance felt as a collective. The partnership of Michelle Eggink and Tom Messina is rooted in the mission to support self-healing and personal growth with consciously crafted guided meditations and binaural beats. Michelle Eggink is a Certified Meditation and Mindfulness Teacher and Tom Messina is a Professional Musician and Producer. Michelle and Tom have teamed up with their aligned passions for meditation and music to provide accessible, enjoyable content for all levels.

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Episoder(13)

Chakra Series: Throat Chakra

Embedded frequencies will help address anxiety, insecurities, and speaking your truth.

28 Jun 202115min

Chakra Series: Heart Chakra

Embedded frequencies will help address feelings of grief, loneliness, forgiveness, repressed emotions, and more.

21 Jun 202114min

Chakra Series: Solar Plexus Chakra

Embedded frequencies will help connect to your own authenticity, reclaim your personal power, and step into a space of self-trust.

14 Jun 202114min

Chakra Series: Sacral Chakra

Embedded frequencies will help address uplifting and balancing your emotional well-being, stepping into your sexuality, and tapping into your creativity.

7 Jun 202113min

Chakra Series: Root Chakra

Embedded frequencies will help address anxious thoughts, fear, and old unhealthy patterns or trauma, allowing you to feel more grounded, secure, and safe.

31 Mai 202113min