Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary: Bedtime Stories & Sleep Meditations

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

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Episoder(385)

Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invi...

25 Mai 202356min

Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds

Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds

Drift to sleep with this cozy bedtime story, "Rainy Night at Willow Cottage," narrated by a soothing female voice. In this sleep story for grown-ups, a mystical forest of graceful willow trees leads y...

21 Mai 20231h 15min

The Firefly Dance at the Lake Chalet | Guided Sleep Story

The Firefly Dance at the Lake Chalet | Guided Sleep Story

Welcome to "The Firefly Dance at the Lake Chalet," a soothing sleep story for grown-ups that will inspire you to relax and drift into a deep sleep. Imagine having your very own lakeside cottage, a tra...

14 Mai 20231h

Goodnight, Worries: Guided Sleep Meditation for Anxiety Relief & Overthinking

Goodnight, Worries: Guided Sleep Meditation for Anxiety Relief & Overthinking

Have you ever heard the saying, "What you resist persists"? Tonight's practice is meant to help you handle worries and confront them in a way that will help you find peace and fall asleep fast. You ar...

11 Mai 202348min

A Tale of Time: The Witches Cottage | Magical Sleep Story for Grown-Ups

A Tale of Time: The Witches Cottage | Magical Sleep Story for Grown-Ups

Indulge in a dreamy sleep with this magical bedtime story for grown-ups narrated by a soothing female voice with sleep meditation music, "A Tale of Time: The Witches' Cottage." Experience a magical j...

7 Mai 202355min

Sleep in 1976 | Relaxing Bedtime Story for Grown-Ups with Ocean Sounds

Sleep in 1976 | Relaxing Bedtime Story for Grown-Ups with Ocean Sounds

Are you looking for a peaceful and calming bedtime story to help you drift off to sleep? Fall asleep fast with "Sleep in 1976," a time travel sleep story that conjures all the carefree fun and nostalg...

30 Apr 20231h

Migraine and Headache Relief Guided Meditation | The Healing Villa

Migraine and Headache Relief Guided Meditation | The Healing Villa

Soothe the pain of headaches and migraines with this guided meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool ...

30 Apr 202343min

Be Okay | Guided Sleep Meditation for Comfort and Anxiety Relief

Be Okay | Guided Sleep Meditation for Comfort and Anxiety Relief

Do you have a hard time falling asleep or staying asleep? Drift to sleep with ease with this guided sleep meditation for comfort and deep sleep. Experience anxiety relief as you self-soothe through th...

27 Apr 20231h

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