Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary Sleep Stories and Meditations

Michelle's Sanctuary is your sleep sanctuary, offering imaginative bedtime stories and guided sleep meditations to help you fall asleep fast. Created and narrated by Michelle Hotaling, the show invites you to relax with the comforting voice of a reassuring friend. Helping listeners find insomnia relief since 2015, Michelle's Sanctuary has built a community of over 136,000 subscribers and achieved more than 80 million global streams. Visit michellessanctuary.com—it's time to dream away.

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Episoder(389)

Mystical Underwater World | Sleep Meditation Story

Mystical Underwater World | Sleep Meditation Story

Journey under the sea as you fall asleep In this fantasy bedtime story for grown-ups, you visit a seaside sanctuary spa for deep healing. Aurora, the host, leads you to a suite where you escape the o...

27 Mar 202254min

The Midnight Flowers | Rainy Bedtime Story & Sleep Meditation

The Midnight Flowers | Rainy Bedtime Story & Sleep Meditation

Fall asleep fast in this bedtime story for grown-ups. In this sleep story, you walk through Central Park with your pup on the cusp of Spring. On the way to your cozy historic apartment, you discover ...

20 Mar 202258min

Flamingo Island | Bedtime Story and Meditation

Flamingo Island | Bedtime Story and Meditation

Fall fast asleep and take the mental vacation you deserve before sleep. In this bedtime story and meditation, Fate offers a special pass for Flamingo Island, where you travel with other guests. You ri...

13 Mar 20221h

The Ice Storm | Calm Bedtime Story & Sleep Meditation

The Ice Storm | Calm Bedtime Story & Sleep Meditation

"The Ice Storm" is a cottage bedtime story for grown-ups that takes you back to a Vermont chalet on a lake. Following a guided sleep meditation, the story begins. You enjoy a walk through the woods to...

7 Mar 20221h

Deep Healing Your Inner Sanctuary: Guided Sleep Meditation

Deep Healing Your Inner Sanctuary: Guided Sleep Meditation

Imagine your inner sanctuary in this guided meditation for deep healing. You cannot control the outside world, but you are empowered to create your inner landscape with this journey before sleep. With...

27 Feb 20221h 5min

Once Upon A Castle | Sleep Meditation Story for Grown Ups

Once Upon A Castle | Sleep Meditation Story for Grown Ups

Are you ready to fall into a deep healing sleep with a relaxing bedtime story for grown ups? This original fairytale sleep story is narrated by a soothing female voice and will take you back in time t...

21 Feb 202259min

A Paris Love Story | Romantic Bedtime Meditation Story for Grown Ups

A Paris Love Story | Romantic Bedtime Meditation Story for Grown Ups

Fall asleep and fall in love in "A Paris Love Story." This is not the Paris of cliches, or other people's experiences. This is your Paris. And it all begins with self-love and recognizing you deserve ...

13 Feb 20221h

Winter Dreams on Lake Michigan | Bedtime Story for Grown Ups

Winter Dreams on Lake Michigan | Bedtime Story for Grown Ups

Tonight's bedtime story for grown-ups will help you fall asleep fast as you travel to Lake Michigan before a snowstorm. In this guided sleep story, enjoy a winter weekend retreat at the Candleglow Inn...

7 Feb 20221h 5min

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