Castle babies, body fears, and rewriting motherhood rules with Alexandra Ninfo
This week on MILF Era, I’m joined by my bestie Alexandra Ninfo — intuitive, self-image expert, and the woman behind the Glow Formula — for a raw, hilarious, and healing conversation on reprogramming w...
6 Aug 202553min
I Changed This One Thing and My Whole Life Shifted
Postpartum didn’t just make me tired. It made me feel worthless. I had the rage, the anxiety, the “is this my life now?” spiral. I hated my body. I hated how I felt in my relationship. I couldn’t reco...
30 Jul 202536min
Motherhood isn’t the problem. Your beliefs are.
I used to think being a mom made it harder to succeed. That my daughter staying home meant my whole schedule would fall apart. That needing support made me weak. That filming with my kid around was “u...
23 Jul 202532min
Your Flaws Aren’t the Problem. Your Perception Is.
I was so deep in body dysmorphia, I refused to take newborn photos. Not one. You could not have paid me. I had just had a C-section, was swollen as hell, and thought my ankles were too big to wear sho...
16 Jul 202532min
I Can’t Believe I’m Telling You This…
Let’s talk self-image, college heartbreaks, chasing dusty men, and how your thoughts literally shape your face (yes, really). In this episode, I’m sharing a story I swore I’d never say out loud...but ...
9 Jul 202529min
Your Kid’s Higher Self Will Drag You to Heal, Ready or Not
In this episode, I’m spilling the tea on what actually happens when your kid’s higher self has a plan — and yours is running behind. From ear piercings going rogue to working from home with a six-year...
2 Jul 202529min
Society Lied to Moms—and I’m Done Playing Along
Let’s be real...self-love isn’t a damn sheet mask. In this episode, I’m calling out the BS we’ve been fed as moms. Society told us putting ourselves first is selfish. That we can’t run a business with...
25 Jun 202539min
Why Some Women Have the Worst Pregnancy Symptoms (And Others Don’t)
Let’s talk about it. Some women get stretch marks everywhere, throw up for 9 months straight and others barely deal with any symptoms at all. It’s not just “genetics.” It’s not random. It’s your creat...
18 Jun 202535min
