Millennial Minimalists

This week's guest is comedy podcaster and creative entrepreneur Delanie Fischer! Delanie is also an extremely passionate and enthusiastic minimalist. Delanie is the co-host of the comedy and health po...

16 Sep 20191h 1min

The World Health Organization (WHO) previously labeled stress as the "health epidemic of the 21st century" and today WHO has diagnosed burnout as an "extreme chronic workplace stress that has not been...

6 Aug 20191h 27min

Lauren speaks with American author Josh Davis about his international bestseller titled, Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. I...

22 Jul 201952min

Kelly and Lauren speak with fellow millennial and minimalism pioneer Colin Wright. Colin shares his lifestyle journey and offers tips on how to design a more purposeful every day. Colin is the man beh...

9 Jul 201947min

Learn how minimalism can encourage us to remove the masks we often wear in life. Those parts of ourselves that we try to cover up or ignore out of shame or fear. Sometimes we use stuff to hide, to pro...

24 Jun 201939min

Kelly reads an essay she wrote titled, Tidy Up: Start Giving Back & Feel Happier Every Day. Kelly and Lauren took on a challenge to give back every day for 1-week and this piece reflects on their jou...

13 Jun 20195min

Today we are sharing a conversation with Jay Papasan, the co-author of the book, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing proposes that if we focus on ...

7 Jun 201927min

Kelly and Lauren celebrate their 50th episode by reflecting on their minimalist journeys since starting this podcast in August 2018. You will learn about some of the lifestyle improvements that come f...

27 Mai 201930min