Millennial Minimalists

Millennial Minimalists

A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.

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Episoder(281)

Create Your Minimalist Home

Create Your Minimalist Home

Learn how to design your home so that it reflects your values and goals. A minimalist home is not an empty space with bare walls, rather it can be colorful and showcase your personality. It's about cr...

25 Sep 201837min

Meditation: Train Your Brain

Meditation: Train Your Brain

Meditation is a form of mental fitness. It is a time to harness your thoughts and strengthen your focus. Lauren and Kelly discuss the power of meditation to declutter your mind and live a life with gr...

21 Sep 201827min

Temptations

Temptations

Lauren and Kelly discuss common 'temptations' and how to resist them. Learn how to resist temptation when it comes to food, shopping, social media, and our attraction to others. Kelly concludes that f...

17 Sep 201821min

Essay: Lauren's Morning Routine

Essay: Lauren's Morning Routine

Lauren shares her morning routine with the world ;). She never misses her morning cup of coffee and reading time. If you haven't mastered the perfect morning routine for your lifestyle, Lauren suggest...

16 Sep 20183min

Develop Your Why

Develop Your Why

It's important to 'Develop Your Why' when it comes to adopting a minimalist lifestyle. Lauren and Kelly reveal their 'whys' and inspire you to curate a minimalist life that works best for you and your...

13 Sep 201823min

Design Your Morning Routine

Design Your Morning Routine

What is your morning routine? Lauren and Kelly talk trial and error and simple strategies for getting the most out of your mornings. Should you workout, journal, and/or meditate? Find what works for y...

10 Sep 201835min

Wardrobe Challenge: Plan Staple Outfits

Wardrobe Challenge: Plan Staple Outfits

Lauren discusses a simple challenge to ease everyday wardrobe decision-making. Even for those with a small capsule wardrobe, Lauren argues it can still be difficult (stressful and time-consuming) to m...

10 Sep 201813min

Simplify Your Food

Simplify Your Food

Just like decluttering your closet, the same lessons can be applied to food! Keep it simple and choose quality over quantity! Learn how simple eating can help you reduce stress, save money and time, a...

5 Sep 201831min

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