
Short: The Gift of 25 Things
Lauren discusses a thoughtful exchange between loved ones that doesn't involve material things. Just two people, a pen and paper, and a memorable moment. Learn more about your ad choices. Visit megap...
19 Okt 20182min

Minimalism & Gifts
Lauren and Kelly discuss "gifts" – all of the stuff we want, give and/or receive. Learn how to be a more intentional gift-giver and receiver and gain tips on how to take the stress out of shopping for...
16 Okt 201834min

Getting Started with Jack Greystone
Interested in decluttering your life but don't know where to start? Meet Jack Greystone. Jack is a Canadian artist, social media x-fluencer, and new minimalist adopter. Jack joins Lauren and Kelly to ...
13 Okt 201848min

Minimalism & Misconceptions
There are tons of misunderstandings when it comes to being a minimalist and living simply. Lauren and Kelly run through common misconceptions such as the ideas that minimalists own very little and liv...
5 Okt 201836min

Products: Buy Less, Use Less, Need Less
Challenge yourself to think about the products you buy on a weekly or monthly basis to keep up with your hygiene, wellbeing, and ideal self. How many products do you own? How many of these items do yo...
30 Sep 201820min

Create Your Minimalist Home
Learn how to design your home so that it reflects your values and goals. A minimalist home is not an empty space with bare walls, rather it can be colorful and showcase your personality. It's about cr...
25 Sep 201837min

Meditation: Train Your Brain
Meditation is a form of mental fitness. It is a time to harness your thoughts and strengthen your focus. Lauren and Kelly discuss the power of meditation to declutter your mind and live a life with gr...
21 Sep 201827min

Temptations
Lauren and Kelly discuss common 'temptations' and how to resist them. Learn how to resist temptation when it comes to food, shopping, social media, and our attraction to others. Kelly concludes that f...
17 Sep 201821min




















