Anxiety 101 with Humble the Poet (Part 1 of 2)
If you are an overthinker who often feels anxious and stuck, this episode is for you! You will be encouraged to unlearn the idea that anxiety should be avoided. Instead, you'll be motivated to approac...
11 Aug 202555min
Essential: Embrace Uncertainty with Leo Babauta
If the chaos of everyday life has you feeling uncertain, or if the unknowns of a purpose-driven project are triggering resistance, this conversation is for you! In this snippet from episode 185, you'...
4 Aug 202519min
Simplify to Focus
Do you ever feel like your attention is being pulled in a hundred different directions? In this one-on-one conversation, Kelly and Lauren explore how minimalism can be a powerful gateway to cultivatin...
28 Jul 202544min
Essential: How to Live with a Messy Partner with Tracy McCubbin
Whether you live with a messy partner and want more peace in your home or you are the messy partner, this episode is for you! In this essential series episode, Kelly speaks with the Founder and CEO of...
21 Jul 202515min
Ease Your Mind Through Financial Self-Care with Lindsey Konchar
Be inspired to let go, ease your mind, and nurture your financial wellbeing. Kelly and Lauren are interviewed by famed Financial Therapist and host of the Financial Self-Care podcast, Lindsey Konchar,...
14 Jul 202553min
Essential: Build an Intentional Life with The Minimalists' Joshua Fields Millburn
If you want to protect your time and attention and 'unbusy' yourself, this episode is for you! This clip is from episode 217, where Kelly speaks with New York Times bestselling author, Emmy‑nominated ...
7 Jul 202526min
Essential: Build Better Phone-Life Balance with Catherine Price
If you find yourself mindlessly scrolling social media or constantly checking the news, you will love this conversation! This is a clip from episode 135, where Kelly speaks with award‑winning science...
30 Jun 202528min
Our Minimalist Travel Diaries (Part 2)
Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel tips to help you feel more prepared, present, and...
23 Jun 202535min
