Can anything be trauma? Exploring "Not everything is trauma"
In this bonus episode, Micheline Maalouf and Nadia Addesi explore the ways in which the phrase "not everything is trauma" can be harmful to those who have experienced trauma. We have been seeing a lo...
24 Mar 202343min
Trauma, CPTSD & PTSD with Kina Wolfenstein
In this episode, Micheline Maalouf and Nadia Addesi interview Licensed mental health social worker Kina Wolfenstein about trauma, CPTSD, and PTSD. Kina will help us answer the following questions: W...
23 Mar 202351min
Parenting Styles: How did your parents' parenting style impact your attachment and adult relationships with psychotherapist Nabill Zafir
In this episode, Micheline Maalouf and Nadia Addesi interview psychotherapist Nabill Zafir about the 4 types of Parenting styles and how being parented by these can impact your adult relationships. N...
16 Mar 202344min
Exploring attachment styles with Patricia Lamas
In this episode, Micheline Maalouf and Nadia Addesi interview Patricia Lamas about attachment styles. Patricia Lamas will help us answer the following questions: What is an attachment style? How do ou...
9 Mar 20231h 4min
The Narcissistic Abuse Cycle with Dr. Nahla
In this episode, Micheline Maalouf and Nadia Adessi interview Dr. Nahla about the cycle of narcissistic abuse. Dr. Nahla will help us answer the following questions: What's the difference between a ...
2 Mar 202354min
TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it
In this episode, Nadia Addesi interviews Micheline Maalouf about her struggle with death anxiety, what led to it, her triggers, and experiences, followed by helpful tools to help you if you find yours...
23 Feb 202334min
TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it
In this episode, Micheline Maalouf interviews Nadia Addesi about her struggle with health anxiety, her symptoms, and experiences and tips to help you if you are struggling with this kind of anxiety. ...
23 Feb 202335min
Trigger Warnings! What are triggers and how to reduce their impact
In this episode, Micheline Maalouf and Nadia Adessi discuss triggers to help answer these questions: Do we need trigger warnings? What are triggers, and what do they feel like? What can you do when...
16 Feb 202330min
