Mind + Money: A Podcast All About Money and ADHD

Mind + Money: A Podcast All About Money and ADHD

We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.

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Episoder(126)

Underconsumption and Project Pan (and what we’re focusing on reducing this year) Ep 46

Underconsumption and Project Pan (and what we’re focusing on reducing this year) Ep 46

Have you heard of these trends on social media? They've been popping up in our scrolling and we wanted to share more about them and why we love them, especially for amazing ADHD brains. Tune in to ...

16 Jan 202518min

Invest Today to Save Later (Ep. 45)

Invest Today to Save Later (Ep. 45)

How can investing today save you down the road? Val and Sherry share multiple examples in this episode to get you thinking about what areas of your life you could apply this to. Connect with us:  Bo...

9 Jan 202515min

Small Shifts, Big Changes with Guest Christy Lingo (Ep 44)

Small Shifts, Big Changes with Guest Christy Lingo (Ep 44)

Christy breaks down strategies for creating lives that work to help ADHDers build the lives they want. With a focus on helping ADHD entrepreneur moms, we discuss managing and tracking time and adjusti...

2 Jan 202536min

Why ADHD Folks Should Avoid New Years Resolutions (Ep 43)

Why ADHD Folks Should Avoid New Years Resolutions (Ep 43)

New Year's Resolutions have a low success rate for everyone, but they set ADHD folks up for failure in so many ways! In this episode, we talk about why they aren't great for us and what you can do i...

26 Des 202426min

How to Determine Wants vs Needs for ADHDers (Ep 42)

How to Determine Wants vs Needs for ADHDers (Ep 42)

In this episode, Val and Sherry talk about wants vs. needs from a place of helping you make spending decisions. They also explore a completely different way to look at things that is less black and wh...

19 Des 202418min

AITA: Couples and Money (Ep 41)

AITA: Couples and Money (Ep 41)

Reddit asked AITA, and we answered! This one involves a couple in which one half thinks expenses should be split 50/50, but the other partner is not on board with that. This question brings out some ...

12 Des 202415min

Credit Cards: What We Wish We Knew at 18! (Ep 40)

Credit Cards: What We Wish We Knew at 18! (Ep 40)

Oh, credit cards—where do we even start? Yes, you CAN be a great tool, but as Val mentions in this episode, so can a chainsaw! But without proper education and training on how to use them, they can be...

5 Des 202430min

Myth or Fact? Let’s Bust Financial ’Rules’ (Ep 39)

Myth or Fact? Let’s Bust Financial ’Rules’ (Ep 39)

There is so much noise out there about financial 'rules,' and most of the things you should always or never do, don't really apply to everyone because *shocker* everyone is different. Tune into this...

28 Nov 202422min

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