Mind + Money: A Podcast All About Money and ADHD

Mind + Money: A Podcast All About Money and ADHD

We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(126)

Managing Your Business Finances for ADHDers: Part 1 (Ep 14)

Managing Your Business Finances for ADHDers: Part 1 (Ep 14)

Imagine being able to pay yourself consistently despite a variable income, have clarity on your business costs, be ready for tax time with money saved and be able to clearly see when you can give your...

6 Jun 202432min

Strategies to Help Our ADHD Brains (Ep 13)

Strategies to Help Our ADHD Brains (Ep 13)

Our brains are amazingly unique, and the strategies that help us get shit done often have to be creative and constantly changing. Today, we talk about what's working for us now and to help you find sy...

30 Mai 202420min

We Can’t Do It ALL! ♥️ (Ep 12)

We Can’t Do It ALL! ♥️ (Ep 12)

In this episode, we discuss how to adjust your days and expectations depending on your energy level and how to be kind to yourself when you can only do the essentials. We talk about how we adjust ou...

23 Mai 202417min

Is it ADHD? Part 2 (Ep 11)

Is it ADHD? Part 2 (Ep 11)

Is it ADHD? Are we ADHD enough??!! In this episode we run down part 2 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is someth...

16 Mai 202417min

Is it ADHD? Part 1 (Ep 10)

Is it ADHD? Part 1 (Ep 10)

Is it ADHD? Are we ADHD enough??!! In this episode, we run down part 1 of a list of ADHD symptoms from the book 'The ADHD Toolkit for Women' and check in with ourselves to see if each symptom is some...

9 Mai 202418min

Delegation to help your ADHD brain (Ep 9)

Delegation to help your ADHD brain (Ep 9)

Join us as we discuss different ways to overcome some of the fears and reservations about delegating things in your life and regain more time and mental space. We also discuss the benefits not only ...

2 Mai 202418min

Impulse Spending + ADHD (Ep 8)

Impulse Spending + ADHD (Ep 8)

This week, we talk all about impulse spending, strategies to reduce it, create boundaries around it, and shift your focus away from that thing you are ready to add to cart right now! 1. Examples of...

25 Apr 202426min

Our ADHD Challenges in Life (Ep 7)

Our ADHD Challenges in Life (Ep 7)

We're all just works in progress. In this episode we share about some of the things we struggle with and what actions or systems we are working on to help us. 1. Sleep 2. Time management, efficiency ...

18 Apr 202416min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
hverdagspsyken
sinnsyn
level-up-med-anniken-binz
mikkels-paskenotter
rss-var-forste-kaffe
smart-forklart
gravid-uke-for-uke
rss-impressions-2
branncast