#46 Social Media & Body Image (with Delaney Filo)
Disordered eating attitudes are rapidly increasing, especially among young women in their twenties. These disordered behaviors result from the interaction of several factors, including beauty ideals. ...
7 Feb 202132min
#45 Unwrapping the Enneagram (with Delaney Filo)
Today is a very special day for the Mind Rise podcast. Today I have my wife Delaney on as a guest which has been a long time coming actually. I am so thrilled to have her on as a guest as we unwrap th...
23 Jan 202131min
#44 Game Design & Development (with Alex Sierputowski)
Hey everybody. In today's episode we have special guest Alex Sierputowski. I went to college with Alex and he majored in Game Design at CIA. During the podcast we explore what it takes to be a game de...
26 Des 202045min
#43 The Vulnerable Man
In this episode I speak about what it's like to be vulnerable as a man in society today. As men being vulnerable is shamed in society and I want to help us break that norm and habit. Being open and tr...
16 Des 202018min
#42 What is the Super Ego? (with Bryce Deblock)
In this episode my friend Bryce and I explore what the super ego is, how it applies to all of us, and where it comes from. If you like learning about psychology and how people think tune in and listen...
26 Nov 202026min
#41 Sarcasm and When it Goes too Far
If you want to be happier and improve your relationships, cut down on sarcasm. Why? Because sarcasm is actually hostility disguised as humor. Many people who receive sarcastic comments feel put down a...
18 Nov 202016min
#40 Can Polarized America Find the Middle Way?
Today I discuss how polarized America has become and consider if there is a way for us to become better about discussing controversial topics and unite as a people. We are the "United" States of Ameri...
26 Okt 202019min
#39 Keeping Up With the Joneses
What's up everybody I hope you are all having a great week! In this week's episode I will be talking about why "keeping up with the joneses" is destroying peoples' lives and self worth. We have to be ...
7 Okt 202022min
