Mind the Body Podcast

Mind the Body Podcast

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.


Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.

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Episoder(19)

Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10

Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10

🎧 Episode 10: Pretty Hurts – What Cosmetic Surgery Tells Us About Childhood Trauma What drives the desire to change the body, and why can it feel so urgent? In this episode of Mind The Body, I explor...

10 Apr 18min

The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9

The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9

🎧 Episode 9: The Virtual Body: Gaming, Chronic Illness & Escape When the body becomes a source of pain, unpredictability, or shame - where does the self go? In this episode of Mind The Body, I explor...

3 Apr 27min

The Body as Stage - Chronic Illness, Body Image & Body Grief : Episode 8

The Body as Stage - Chronic Illness, Body Image & Body Grief : Episode 8

🎧 Episode 8: The Body as Stage - Chronic Illness, Body Image & Body Grief What happens when your body changes in ways you didn’t choose, and you no longer recognise yourself within it? Over the past ...

27 Mar 23min

Why Your Body Feels Different - Neurodiversity, Sensory Overload & Belonging: Episode 7

Why Your Body Feels Different - Neurodiversity, Sensory Overload & Belonging: Episode 7

🎧 Episode 7: Why Your Body Feels Different: Neurodiversity, Sensory Overload & Belonging Over the past six episodes, we’ve explored how body image is shaped by culture, trauma, and attachment. In thi...

20 Mar 24min

Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6

Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6

🎧 Episode 6: Bridget Jones - Attachment, Body Image, and the Anxious–Avoidant Pattern Over the past five episodes, we’ve explored how body image is shaped by culture, early relationships, trauma, and...

13 Mar 28min

"The Revenge Body" - What We're Really Trying to Fix After Heartbreak : Episode 5

"The Revenge Body" - What We're Really Trying to Fix After Heartbreak : Episode 5

🎧 Episode 5: The “Revenge Body” - What We’re Really Trying to Fix After Heartbreak Over the past four episodes, we’ve explored body image as shaped by culture, attachment, and trauma. In this episode...

6 Mar 31min

Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships : Episode 4

Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships : Episode 4

🎧 Episode 4: Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships Over the past three episodes, we’ve explored body image as something shaped by culture, early exper...

27 Feb 32min

Beyond Body Image: The Hidden Forces Behind How You See Yourself : Episode 1

Beyond Body Image: The Hidden Forces Behind How You See Yourself : Episode 1

🎧 Episode 1: Your Body Image Isn’t About Your Body - It’s a Language Welcome to the first episode of Mind The Body. I’m your host, Yvette Vuaran, psychodynamic psychotherapist and EMDR therapist spec...

20 Feb 18min

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