411. How this client naturally conceived after 3 doctors told her she’d never ovulate & would need fertility meds to get pregnant
In this episode, I share the story of a client who was told by multiple doctors that she would never have a normal period or be able to get pregnant without fertility drugs. Now, after implementing ch...
16 Aug 202421min
410. 3 simple ways to regulate your nervous system for free to thrive in motherhood, regulate your cycle & improve fertility
In this episode, we're discussing the importance of regulating the nervous system for your overall health and well-being. I share some personal challenges in regulating my own nervous system as a moth...
13 Aug 202429min
409. Can you have cervical mucus and not ovulate?
Today we're diving into a topic that can sometimes be tough to navigate—the relationship between cervical mucus and ovulation. While cervical mucus is necessary for pregnancy, it does not always confi...
9 Aug 202417min
408. Natural remedies for baby ear infection & fever
In this episode, I share my recent experience of supporting my daughter, Madison, when she had a fever and what appeared to be an ear infection. I hope this episode serves as a reminder to always trus...
6 Aug 202433min
407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I’m doing about it
In this episode, I share my excitement about getting my period back postpartum! I was surprised I got it while still breastfeeding but also could tell it was coming. This is why understanding and trac...
2 Aug 202436min
406. The emotional release you might not know you need to improve your fertility & overall health
Today we're getting into the importance of feeling & processing emotions! I share how this recently came up for me and how I navigated releasing the emotions that were there. Suppressing emotions can ...
30 Jul 202422min
405. Your body is not the reason your cycle is irregular &/or you can’t get pregnant...THIS is
In this episode, I'm pouring into you, lifting you up, calling you out (with love), and also sharing an incredible story! If you are actively trying to conceive or working on regulating your period or...
26 Jul 202421min
404. Will cardio workouts (like running) make your fertility worse & make it harder to get pregnant?
Today we're diving into the impact of cardio exercises on fertility and overall cycle health! We'll get into when cardio can be okay for you and your fertility — not just cycle phase wise but the stag...
23 Jul 202423min
