558. Is Your Nervous System Blocking Your Fertility?
This quick but powerful episode is meant for you to reflect on what you are or are not doing in your day-to-day life. We talk about nervous system dysregulation, chronic stress, and toxic environments...
13 Jan 18min
557. 5 Free Practices That Instantly Shift Your Vibration
In this episode, I’m sharing the free, daily energetic practices that completely shifted my mood, mindset, and emotional resilience in just two weeks. If you’re navigating fertility struggles, postpar...
9 Jan 38min
556. New(ish) moms: don’t fall for the New Year pressure. Surrender to this instead
If January feels overwhelming and everyone else’s “new year goals” are making you feel behind, this episode is for you. I share why this is the first year I’ve even thought about a vision board since ...
6 Jan 24min
555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse
Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m breaking down the energetic shift from 2025’s Year of t...
2 Jan 23min
554. How to know when it’s time to use medical intervention for pregnancy
We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful ...
30 Des 202521min
553. [Part 2] 8 Things I’d Do to Get Pregnant in 2026
Part two of my series ‘8 Things I’d Do to Get Pregnant in 2026’ is here! If you missed part one, go back and listen to the first four things I shared that are essential for boosting your fertility for...
26 Des 202525min
552. [INTERVIEW] Breastfeeding Made Easier: Stylish & Functional Nursing Clothes with Kelsey Garlock
On today’s episode, I chat with Kelsey Garlock, mom of three and founder of Move Mama Apparel, about creating breastfeeding clothing that’s both functional and stylish. From invisible zippers to full-...
23 Des 202533min
551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026.
This episode wasn’t planned, but after hearing Glorious by Macklemore, a message came through I had to share. If you’re in a hard season, fertility struggles, grief, health challenges, or life transit...
19 Des 202520min
